Weigh In record (no journal entry) for 29 September 2023
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134.9 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2023:
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1858 kcal
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Fat: 57.87g | Prot: 128.15g | Carb: 198.48g.
Breakfast: Auchan Fromage Blanc 0%, Go Nuts Beurre de Cacahuètes, Pear. Lunch: Lindt Chocolat Noir 85%, Andros Compote Pomme Banane, Auchan Oeufs Moyens, Président Comté, Auchan Pois Chiches, Le Bon Semeur Lentilles Vertes, Avocado, Multigrain Bread. Dinner: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, U Torsades au Blé Complet, Cooked Salmon. Snacks/Other: Sync Proteine Bio, Carrefour Boisson Amande . more...
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losing 9.3 lb a week
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coach__paulinette's weight history
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