uneange's Journal, 31 March 2015

uneange's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 March 2015

161.8 lb Lost so far: 6.6 lb. Still to go: 51.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2015:

670 kcal

Fat: 19.28g | Prot: 33.78g | Carb: 95.19g. Breakfast: Coffee with Milk and Sugar. Dinner: Egg Curry, Tea with Milk and Sugar, Roti. Snacks/Other: Egg White. more...

2039 kcal

Activities & Exercise: Treadmill - 15 minutes, Cross Training - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

uneange's weight history

view complete history

uneange's Journal, 31 March 2015

Submit a Comment

Other Related Links

Members

uneange's weight history