Ryojiin's Journal, 31 March 2015

142.6 lb Lost so far: 0.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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880 kcal

Fat: 32.00g | Prot: 24.00g | Carb: 132.00g.   Lunch: Kroger Neufchatel Cheese, Einstein Brothers Bagels Asiago Cheese Bagel. Dinner: Nong Shim Kimchi Flavor Noodle Soup Bowl. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips. more...

1766 kcal

Activities & Exercise: Pilates - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...