Weigh In record (no journal entry) for 20 May 2020
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126.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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1299 kcal
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Fat: 75.94g | Prot: 84.80g | Carb: 75.36g.
Breakfast: Abacate, Panini Low Carb, Estrela do Oriente Castanha do Pará, Camil Biscoitos de Arroz Integral. Lunch: Kiwi, Arroz Branco (Cozido), Shimeji na Manteiga, Filé Mignon Grelhado. Dinner: Canto de Minas Creme de Ricota, Pif Paf Presunto, Sadia Mussarela, Panqueca Low Carb, Camil Biscoitos de Arroz Integral. Snacks/Other: Flormel Paçoquinha Zero. more...
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1438 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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