jeannecahill's Journal, 26 September 2023

Weigh In record (no journal entry) for 26 September 2023
119.0 lb Lost so far: 18.7 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2023:
434 kcal Fat: 14.33g | Prot: 34.29g | Carb: 25.78g.   Breakfast: Cannabis Protein Bar. Dinner: PnP Butternut, White Rice, Chicken Curry. Snacks/Other: Clover Full Cream Fresh Milk. more...
1589 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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