Weigh In record (no journal entry) for 31 March 2015
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162.6 lb
Lost so far: 15.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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754 kcal
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Fat: 27.24g | Prot: 47.39g | Carb: 89.68g.
Breakfast: Silhouette Yogourt Grec, Kashi GOLEAN, Café au Lait. Lunch: Selection Mixed Berries, Healthy Choice Grilled Chicken Red Pepper Alfredo (Gourmet Steamers). Snacks/Other: Amandes, Quaker Galette De Riz, Kraft Smooth Peanut Butter. more...
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losing 0.6 lb a week
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Suzie Lachance's weight history
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