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Well doing atkins right now but find i am running out of foods to eat ( creating dishes) and stating to find it boring and not in the right frame of mind. So I am considering changing to weight watchers as i have done this diet many years ago, and with more variety in foods and being able to choose what,when and how much i will feel more in control. so starting fresh and new, as well I started at the gym to so here I go!!!!
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191.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 August 2011:
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2553 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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