Weigh In record (no journal entry) for 28 September 2023
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126.8 lb
Lost so far: 1.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2023:
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869 kcal
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Fat: 32.85g | Prot: 42.06g | Carb: 126.95g.
Breakfast: Egg, Aunt Millie's 35 Calorie Honey Wheat Bread. Lunch: Peanut Butter, Flaxseed Seeds , Silk Almond Milk Light - Vanilla, Apples , Bananas . Dinner: Aunt Millie's 35 Calorie Honey Wheat Bread, Tuna in Oil (Canned), La Fe Caramel Flan. more...
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losing 0.7 lb a week
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Haydee85's weight history
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