Weigh In record (no journal entry) for 31 March 2015
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175.9 lb
Lost so far: 1.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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507 kcal
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Fat: 19.52g | Prot: 24.39g | Carb: 58.15g.
Breakfast: Sumo de Laranja Natural, Manteiga, Pão Branco Torrado, Chá (Infusão). Lunch: Arroz de Frango. more...
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losing 0.3 lb a week
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clgaiao's weight history
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