Weigh In record (no journal entry) for 28 September 2023
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185.2 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2023:
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231 kcal
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Fat: 10.69g | Prot: 12.58g | Carb: 20.38g.
Breakfast: Manteiga (com Sal), Wickbold Pão de Forma Integral, Ovo Frito sem Gordura. more...
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gaining 0.0 lb a week
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MarceloParo's weight history
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