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6packjames
Journal
31 Mar 15
6packjames's Journal, 31 March 2015
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Weigh In record (no journal entry) for 31 March 2015
152.1 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 March 2015:
477 kcal
Fat: 29.95g | Prot: 19.81g | Carb: 29.24g.
Breakfast:
Green Tea, Coffee, Spaghetti Warehouse Fried Zucchini, Scrambled Egg (Whole, Cooked).
more...
1709 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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