Weigh In record (no journal entry) for 31 March 2015
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124.3 lb
Lost so far: 3.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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481 kcal
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Fat: 24.26g | Prot: 14.39g | Carb: 55.29g.
Breakfast: Cappuccino. Dinner: Strawberries, Cheese. Snacks/Other: Milk Chocolate Candies, Milk Chocolate Candies, Chocolate Covered Raisins, Chocolate Covered Raisins, Chocolate Covered Raisins, Milk Chocolate. more...
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gaining 0.3 lb a week
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