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momentan ist das Intervallfasten das einzige was ich durchhalte 😅 ich tracke nicht und esse lauter misst. Aber Hauptsache es geht ⬇️
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260.6 lb
Lost so far: 4.2 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2023:
losing 1.5 lb a week
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Jamaikawaii's weight history
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