Weigh In record (no journal entry) for 02 August 2011
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185.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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718 kcal
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Fat: 17.50g | Prot: 24.06g | Carb: 116.34g.
Breakfast: Cinnamon Toast Crunch. Lunch: Miso Soup, Spicy Crab Roll. Dinner: Honey-Comb. Snacks/Other: Rice Cakes - Apple Cinnamon. more...
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losing 0.3 lb a week
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somervilles1's weight history
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