Weigh In record (no journal entry) for 27 September 2023
|
136.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 September 2023:
|
1907 kcal
|
Fat: 74.95g | Prot: 84.46g | Carb: 170.85g.
Breakfast: Effi Confiture Cerise, Apple, Go Nuts Beurre de Cacahuètes, Auchan Fromage Blanc 0%. Lunch: Carrefour Riz Thaï, Auchan Oeufs Moyens, Bonduelle Pois Chiches Bio, Lindt Chocolat 90%, Cooked Lentils, Carrefour Compote Pommes sans Sucres Ajoutés, Président Comté, Lesieur Huile d'olive . Dinner: Merlot Wine . Snacks/Other: Barebells Protein Bar Salty Peanut. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coach__paulinette's weight history
|