Weigh In record (no journal entry) for 31 October 2020
|
316.4 lb
Lost so far: 0 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2020:
|
1066 kcal
|
Fat: 63.97g | Prot: 70.84g | Carb: 62.20g.
Lunch: Уха из Семги. Dinner: Миндаль, Квашеная Капуста. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyaErra's weight history
|