Suzeque's Journal, 30 March 2015

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1220 kcal

Fat: 42.00g | Prot: 55.00g | Carb: 141.00g.   Breakfast: Dole Fruit Crisp - Apple Cinnamon. Lunch: Chili's Chicken Bacon Ranch. Dinner: Knorr Asian Sides - Teriyaki Rice, Aidells Teriyaki & Pineapple Chicken Meatballs. more...

2104 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours and 30 minutes. more...