Weigh In record (no journal entry) for 27 September 2023
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2023:
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755 kcal
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Fat: 29.55g | Prot: 56.11g | Carb: 76.48g.
Lunch: Cornichons, Envia Yaourt aux Fruits 0%, Carrefour Steak Haché Pur Boeuf 15% MG, Tomates Cerises. Dinner: Pure Via Stevia, Envia Yaourt Nature Maigre 0%, Tomates Cerises, Melon. more...
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losing 3.9 lb a week
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