solitarydancer's Journal, 07 October 2009

206.5 lb Lost so far: 0.5 lb.    Still to go: 56.5 lb.    Diet followed poorly.

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1600 kcal

Fat: 75.00g | Prot: 74.50g | Carb: 165.50g.   Breakfast: Organic Maple 4 Grain Hot Cereal. Lunch: nutrisystem white cheddar soy chips, select harvest chicken with egg noodles. Dinner: crunchy peanut butter. Snacks/Other: Natural Mozzarella String Cheese, 100 Calorie Dark Chocolate Bars, nutrisystem blueberry muffin, Vanilla Pizzelle (Reko). more...

2773 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...