Weigh In record (no journal entry) for 27 September 2023
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240.1 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2023:
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1149 kcal
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Fat: 11.01g | Prot: 79.60g | Carb: 182.43g.
Breakfast: Ultra Energy, Skinless Chicken Breast, White Bread. Snacks/Other: Bananas, Proteinski Puding. more...
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losing 9.3 lb a week
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Pennywise987's weight history
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