Weigh In record (no journal entry) for 27 September 2023
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120.6 lb
Lost so far: 11.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2023:
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1217 kcal
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Fat: 67.81g | Prot: 38.59g | Carb: 121.61g.
Breakfast: Gerblé Goûter aux Écorces Confites, Andros Jus d'ananas, Kiwi. Lunch: Carottes, Radis, Concombre (Pelé). Dinner: Bio Village Emmental au Lait Cru, La Fromagerie des Cévennes Pélardon, Prunes, Lidl Accras de Morue, Avocat. more...
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losing 4.6 lb a week
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val30190's weight history
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