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Despacito;)
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2023:
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938 kcal
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Fat: 42.91g | Prot: 67.72g | Carb: 56.95g.
Breakfast: Pan De Yuca, Cafe Con Leche Sin Azucar. Dinner: Ceviche
, Egg Omelet or Scrambled Egg, Costco Arroz de Coliflor, Campo Rico Brócoli Salteado. Snacks/Other: Pura Bites Pura Bites, Chaokoh Agua de Coco 100% Natural. more...
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2197 kcal
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Activities & Exercise:
Cardio - 1 hour, Fuerza - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Pilates Reformer - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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