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I worked hard to stay on the program and get the excersize in too. It paid off with a 3.4 lb loss. That put me over 40 lbs lost at 41.6, just 18 more to go. Whew, it's been a long 3 months but the end is now in sight.
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228.2 lb
Lost so far: 41.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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