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14.7% grasa
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164.7 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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2548 kcal
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Fat: 142.25g | Prot: 87.96g | Carb: 230.98g.
Breakfast: Huevo Duro, Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg. Lunch: Jumbo Apple Crumble Blossoms, Cuisine & Co Aceite de Oliva Extra Virgen, Notco Not Burger, Cebolla en Escabeche, Palta, Aceitunas Negras, Lechuga de Hoja Verde, Camote Cocido, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Cuisine & Co Leche Semi Descremada, Soprole Protein + Natural, Cebolla en Escabeche, Cebolla en Escabeche, Sopaipilla. Snacks/Other: Marco Polo Maní sin Sal, Great Value Creamy Peanut Butter, Natur Natur de Maiz, Gottena Mints. more...
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steady weight
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