Weigh In record (no journal entry) for 30 March 2015
|
210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 March 2015:
|
1123 kcal
|
Fat: 48.00g | Prot: 74.00g | Carb: 106.61g.
Lunch: Shakes - Creamy Milk Chocolate. Dinner: Real Mayonnaise, Canadian White Bread, Solid White Albacore in Water. Snacks/Other: Original Flavors Hard Candy. more...
|
losing 0.9 lb a week
|
|
Other Related Links
Members
|
missjack's weight history
|