Maggs7's Journal, 26 September 2023

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180.2 lb Lost so far: 7.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2023:
2093 kcal Fat: 130.48g | Prot: 106.69g | Carb: 116.09g.   Breakfast: Celsius Sparkling Orange, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Mission Minis Avocado, Village Hearth Light Italian Bread. Lunch: Mustard, Mayonnaise , Cream Cheese , 365 Veggie Straws, Baked or Broiled Salmon, Taylor Farms Guacamole Crunch Chopped Kit. Dinner: Dairyland 14% Sour Cream, Chili, Tequila, Bulleit Rye Whiskey, Papa Murphy's Pizza Chicken Bacon Artichoke Crustless. Snacks/Other: Bubbl'r Antioxidant Sparkling Water, Coffee, Coffee-Mate Zero Sugar Cinnamon Roll. more...
steady weight



     
 

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