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Jacada de domingo 🙈🙈
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238.1 lb
Lost so far: 13.4 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2023:
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1125 kcal
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Fat: 74.93g | Prot: 87.70g | Carb: 27.97g.
Lunch: Azeite de Oliva Extra-Virgem, Tomates, La Vita Alface Americana, Broto de Feijão, Couve-Flor, Abobrinha Italiana, Bisteca de Porco Grelhada. Dinner: Abobrinha, Bisteca de Porco Grelhada, Broto de Feijão, Pepino Japonês, Azeite de Oliva Extra-Virgem. more...
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gaining 10.8 lb a week
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 Comments
🙃acontece. ..bola pra frente💪🏻
26 Sep 23 by member: mcelferr_LC
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