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sunnykate
Journal
30 Mar 15
sunnykate's Journal, 30 March 2015
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Weigh In record (no journal entry) for 30 March 2015
133.4 lb
Lost so far:
0 lb
.
Still to go:
23.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 March 2015:
2277 kcal
Fat: 48.64g | Prot: 134.94g | Carb: 329.03g.
Breakfast:
Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Coca-Cola Diet Coke (Can).
Lunch:
Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Sensible Portions Garden Veggie Chips - Sea Salt, Turkey Chili, Coca-Cola Diet Coke (Can).
Dinner:
frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso.
more...
1474 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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