Weigh In record (no journal entry) for 26 September 2023
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114.4 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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429 kcal
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Fat: 19.50g | Prot: 6.30g | Carb: 56.57g.
Breakfast: От Палыча Торт Манго, Зеленый Чай, Вода. more...
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losing 10.8 lb a week
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