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Letting the body rest after the fast had a few more calories of only great CRON/Angiogenesis foods. Took two days off from gym after tough Fast and workouts last Thursday and Friday.
Onwards and upwards
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179.7 lb
Lost so far: 13.1 lb.
Still to go: 11.7 lb.
Diet followed 100%.
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gaining 7.7 lb a week
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