Weigh In record (no journal entry) for 26 September 2023
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215.2 lb
Lost so far: 4.6 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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90 kcal
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Fat: 0.16g | Prot: 14.88g | Carb: 7.04g.
Snacks/Other: Danone Hipro Pindakaas Banaan. more...
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losing 9.3 lb a week
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_vienna_'s weight history
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