Weigh In record (no journal entry) for 02 August 2011
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129.4 lb
Lost so far: 5.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1484 kcal
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Fat: 48.22g | Prot: 71.59g | Carb: 202.98g.
Breakfast: milk, nutrisystem cereal. Lunch: butter olive oil spread, american cheese, brownberry. Dinner: nutrisystem potatoes, rotini nutrisystem. Snacks/Other: peach, cranberries dried, brownie nutrisystem, pound cake nutrisystem. more...
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gaining 0.1 lb a week
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