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Miss Jane Austen
Journal
30 Mar 15
Miss Jane Austen's Journal, 30 March 2015
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Weigh In record (no journal entry) for 30 March 2015
276.4 lb
Lost so far:
36.0 lb
.
Still to go:
91.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2015:
651 kcal
Fat: 37.81g | Prot: 26.91g | Carb: 57.30g.
Breakfast:
Farmland Foods Premium Pork Sausage Links, Hard-Boiled Egg.
Lunch:
Laughing Cow Mini Babybel Light Cheese, Grapes.
Snacks/Other:
Planters Salted Peanuts (1 oz), Granny Smith Apples.
more...
3188 kcal
Activities & Exercise:
Bike 8.1 miles - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 3.4 lb a week
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Miss Jane Austen's weight history
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