Weigh In record (no journal entry) for 26 September 2023
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167.6 lb
Lost so far: 2.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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1306 kcal
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Fat: 80.75g | Prot: 52.98g | Carb: 97.70g.
Breakfast: Grapefruit, Coffee & Cream. Lunch: Tea with Milk, Cheese, Tomatoes, Hard-Boiled Egg , Capsicum, Celery , Lettuce. Dinner: Savoury Mince, Tea with Milk, Tea with Milk. Snacks/Other: Ice Cream Cone, Coffee & Cream, Coffee & Cream, Real Foods Corn Thins Original (3 slices), Real Foods Corn Thins Original (3 slices), Coffee & Cream. more...
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gaining 2.7 lb a week
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Black Bess's weight history
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