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stp356
Journal
02 Aug 11
stp356's Journal, 02 August 2011
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Weigh In record (no journal entry) for 02 August 2011
165.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2011:
885 kcal
Fat: 36.27g | Prot: 65.95g | Carb: 85.97g.
Breakfast:
wheat bran.
Lunch:
jalapeno, lettuce, salsa, ground beef, chicken breast.
Dinner:
Dried Prune.
Snacks/Other:
Cranberry Juice (Unsweetened).
more...
2397 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 4 hours, Driving - 1 hour, Desk Work - 13 hours.
more...
steady weight
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