jeannecahill's Journal, 25 September 2023

Weigh In record (no journal entry) for 25 September 2023
119.0 lb Lost so far: 18.7 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2023:
1550 kcal Fat: 83.38g | Prot: 72.47g | Carb: 112.43g.   Breakfast: Cannabis Protein Bar, Woolworths Whipping Cream. Lunch: Enterprise Smoked Russian, Fried Egg with Fat. Dinner: Chicken Pizza. Snacks/Other: Woolworths Whipping Cream. more...
757 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

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