Weigh In record (no journal entry) for 02 August 2011
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186.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1402 kcal
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Fat: 94.42g | Prot: 92.18g | Carb: 38.60g.
Lunch: hidden valley ranch dressing, salad mix. Dinner: taco salad. Snacks/Other: advantage chocolate peanut butter bar, atkins advantage strawberry shake. more...
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losing 1.8 lb a week
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dbarton1962's weight history
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