Weigh In record (no journal entry) for 25 September 2023
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121.9 lb
Lost so far: 10.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2023:
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632 kcal
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Fat: 13.67g | Prot: 20.11g | Carb: 110.53g.
Breakfast: Kiwi, Heudebert Biscottes 6 Céréales, Andros Jus d'ananas. Lunch: Concombre (Pelé), Prunes, Radis, Carottes. Dinner: Raisins, Reine Claude, Sucrine, Lidl Accras de Morue. more...
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gaining 6.2 lb a week
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