Weigh In record (no journal entry) for 25 September 2023
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239.6 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2023:
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2304 kcal
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Fat: 94.57g | Prot: 173.08g | Carb: 177.52g.
Breakfast: Beef, White Bread. Lunch: Carski Hleb, White Rice, Pork, Beef. Snacks/Other: Proteinski Puding, Proteinski Puding. more...
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steady weight
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