Weigh In record (no journal entry) for 06 October 2009
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202.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 October 2009:
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1438 kcal
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Fat: 14.85g | Prot: 121.31g | Carb: 233.71g.
Breakfast: Old Fashioned Rolled Oats - dry oatmeal, Peach. Lunch: Oranges, Tuna solid white no salt, Tomatoes, Romaine lettuce hearts. Dinner: Sweet Red Peppers, Mushrooms, Sweet Onions, Chicken Breast Skinless. Snacks/Other: Grapes. more...
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