Wifey04's Journal, 02 August 2011

143.0 lb Lost so far: 0.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1805 kcal

Fat: 85.12g | Prot: 92.60g | Carb: 175.73g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Tuna Fish Salad, Low Moisture Part Skim Mozzarella String Cheese. Dinner: Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun. Snacks/Other: Organic Strawberry Smoothie, Soft 100% Whole Wheat Bread, Organic Strawberry Spread, Justin's Peanut Butter. more...

1587 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...