emmanuelmanny's Journal, 24 September 2023

It’s been a nice past couple of months 🙏🏼🤗
132.0 lb Lost so far: 27.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2023:
534 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.2 lb a week



     
 

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