Suzeque's Journal, 29 March 2015

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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721 kcal

Fat: 32.53g | Prot: 34.98g | Carb: 76.69g.   Breakfast: Eggo Thick & Fluffy Waffles - Original. Dinner: Sonic Grape Add-In (Medium), Sonic Diet Coke (Medium), Publix Shredded Sharp Cheddar Cheese, Sweet Red Peppers, Tomatoes, Cucumber (Peeled), Cos or Romaine Lettuce, Tyson Foods Breaded Chicken Breast Tenderloins. more...

2093 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...