Weigh In record (no journal entry) for 24 September 2023
|
119.0 lb
Lost so far: 13.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2023:
|
221 kcal
|
Fat: 2.20g | Prot: 13.17g | Carb: 38.11g.
Breakfast: Peras, Frutillas, La Paulina Queso Crema Light, Carrefour Tostadas de Arroz Aireadas, Carrefour Tostadas Light, La Serenísima Leche Descremada Protein. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luli_lu1's weight history
|