daphneblake's Journal, 24 September 2023

Weigh In record (no journal entry) for 24 September 2023
137.6 lb Lost so far: 20.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2023:
137 kcal Fat: 1.50g | Prot: 2.74g | Carb: 27.79g.   Breakfast: Orange Juice , Dunkin' Donuts Coffee with Milk. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



daphneblake's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.