Weigh In record (no journal entry) for 22 September 2023
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128.3 lb
Lost so far: 0.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2023:
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337 kcal
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Fat: 18.20g | Prot: 36.12g | Carb: 7.85g.
Breakfast: 炒生菜, 酱鸭, 型味逻辑 五香牛肉. more...
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losing 0.1 lb a week
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立宝（ 饮食记录)'s weight history
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