intlgirltk's Journal, 29 March 2015

I just traveled from Istanbul via a multitude of airlines to get to las Vegas. All of the sitting and eating didnt help my wait loss at all although my beverage of choice was only water for the entire 23 hours. Now I am in Vegas helping a friend and I am trying to get back to it. I could use all of the support I can get!

168.9 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed poorly.

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865 kcal

Fat: 29.00g | Prot: 28.50g | Carb: 129.00g.   Breakfast: Einstein Brothers Bagels Everything Bagel, Einstein Brothers Bagels Whipped Sundried Tomato & Basil Reduced Fat Cream Cheese, Einstein Brothers Bagels Everything Bagel. Lunch: Stonewall Kitchen Chunky Peanut Butter, Mission Garden Spinach Herb Tortilla Wraps. more...

1906 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...