Weigh In record (no journal entry) for 02 August 2011
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296.0 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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2026 kcal
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Fat: 65.31g | Prot: 112.69g | Carb: 242.76g.
Lunch: Pinto Bean Soup, Tortilla Corn Chips, Beef Inside Skirt Steak (Trimmed to 1/4" Fat). Dinner: 6" Buffalo Chicken Sandwich w/o Ranch w/ Cheese, Baked BBQ Chips. Snacks/Other: Kit Kat Mini. more...
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losing 0.2 lb a week
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litig8r187's weight history
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