Weigh In record (no journal entry) for 29 March 2015
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223.8 lb
Lost so far: 38.3 lb.
Still to go: 53.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 March 2015:
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2010 kcal
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Fat: 72.68g | Prot: 131.93g | Carb: 198.70g.
Lunch: Coca-Cola Coco-Cola Classic (12 oz), Hunt's Bold BBQ Sauce, Red Robin Focaccia Bread, Olive Oil, Ritz Crackers - Fresh Stack, Laughing Cow Light Creamy Swiss Cheese Wedges, Cranberry Juice. Dinner: Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Old Dutch Original Kettle Chips, Moon Pie Mini Moon Pie Chocolate Flavor, Nature Valley Sweet & Salty Granola Bars - Almond, Moon Pie Mini Moon Pie Chocolate Flavor. more...
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2633 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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