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Piccola Stella21
Journal
23 Sep 23
Piccola Stella21's Journal, 23 September 2023
Piccola Stella21's Profile
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Weigh In record (no journal entry) for 23 September 2023
172.0 lb
Lost so far:
0 lb
.
Still to go:
40.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2023:
2244 kcal
Fat: 73.75g | Prot: 70.12g | Carb: 316.88g.
Breakfast:
Valfrutta Succo Ananas, Bignè alla Crema (Ripieni di Crema Pasticcera), Caffè Latte.
Lunch:
Grana Padano Grana Padano, Latte Intero, Alpenspitz Spatzle.
Dinner:
Duc De Coeur Madeleines, Pizza Diavola Aldi.
Snacks/Other:
Fanta Aranciata, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Bianco, Lindt Cioccolato al Latte.
more...
1907 kcal
Activities & Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes.
more...
losing 7.7 lb a week
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